- Antioxidant Power: Antioxidants, flavonoids & polyphenols, help combat oxidative stress and protect cells from damage.
- Anti-inflammatory Properties: Compounds, Eugenol and Linalool reduce inflammation, supporting joint and overall body health.
- Immune Support: Vit C and other phytonutrients help strengthen the immune system.
- Heart Health: Potassium & Magnesium regulate BP and support cardiovascular health.
- Digestive Wellness : Has natural digestive-aid properties; help reduce bloating, improve gut health
- Bone Health: Vit K, with calcium & protein, build strong bones, prevents osteoporosis
- Immune Support: Vit C aids in collagen production, vital for blood vessels and wound healing
- Eye Health: Vit A and Lutein support good vision, help reduce the risk of age-related eye diseases
- Heart Health: Betalains protects against cancer and cardiovascular disease, liver damage and regulates BP. Potassium regulates BP and heart rate, nitrates support cardiovascular health.
- Anemia Prevention: High iron content helps oxygen transport in the body, preventing anemia
- Skin Health: Vits A and C promote healthy skin.
- Cancer Prevention: High in sulforaphane, a phytochemical that has anti-cancer properties
- Immune Support: High Vit C & antioxidants build a robust immune system
- Detoxification: Sulforaphane activates the body's natural detoxification, flush toxins from the live, protect cells from oxidative stress
- Heart Health: Antioxidants & fiber help lower cholesterol, reduce BP & improve overall cardiovascular health
- Digestive Health: Fiber content promotes healthy digestion, supports the gut microbiome, help reduce bloating & constipation.
- Blood Sugar Regulation: Sulforaphane and other compounds may help improve insulin sensitivity and contribute to balanced blood sugar levels.
- Anti-Inflammatory Properties: Reduce inflammation throughout the body
- Blood Sugar Control : Fiber and compounds slow carbohydrate absorption and improve insulin sensitivity, helping manage blood sugar levels.
- Boosts Digestion : Stimulate digestive enzymes, reduce bloating, and improve gut health.
- Heart Health :Fiber helps lower cholesterol, Potassium and magnesium support healthy blood pressure, Antioxidants reduce oxidative stress on the heart.
- Anemia Prevention: Iron is vital for haemoglobin production - helpful for women and vegetarians.
- Anti-Inflammatory & Antioxidant Properties: Compounds like flavonoids and saponins fight inflammation, support joint health, and protect against free radical damage
- Hormonal Balance: Has phytoestrogenic compounds that may support women’s hormonal health, ease menstrual discomfort, and aid lactation
- Weight Management: Fiber & protein increase satiety, help reduce appetite and manage weight.
- Supports Immunity: Vit C, zinc, antioxidants strengthen the immune system.
- Heart Health: Fiber helps lower bad cholesterol (LDL), Potassium and magnesium regulate BP, Antioxidants prevent oxidative stress on blood vessels.
- Aids Digestion & Gut Health: High fiber promotes smooth digestion and prevents constipation, Prebiotic effect helps nourish healthy gut bacteria.
- Regulates Blood Sugar: Low glycemic index, high fiber slow sugar absorption, helpful for people with diabetes and in preventing insulin resistance.
- Boosts Energy & Reduces Fatigue: Rich in B vitamins and iron, improves RBC production and energy metabolism, Prevents anemia and fatigue naturally.
- Weight Management: High protein + fiber increase satiety, reduce hunger cravings, and promote lean muscle mass.
- Bone & Joint Health: Calcium, magnesium, and phosphorus strengthen bones and teeth.
- Skin & Hair Benefits: Vitamin E and antioxidants protect skin from aging and oxidative damage. Iron and protein promote healthy hair growth
- Antioxidant & Anti-Inflammatory: High polyphenols & flavonoids help fight oxidative stress, reduce inflammation and may lower the risk of chronic diseases like heart disease, arthritis, cancer.
- Heart & Circulatory Health: Helps reduce LDL (bad cholesterol) support healthy blood circulation. Potassium content helps regulate blood pressure.
- Bone & Muscle Strength: Rich in calcium and magnesium, supporting bone density. Vitamin K strengthens bones and improves calcium absorption.
- Digestive Health: Natural enzymes aid in digestion. Stimulates appetite and improves metabolism.
- Brain & Immune Support: High in vitamin E and C, supporting immunity, Antioxidants protect brain cells and improve mental clarity.
- Detoxification & Cancer-Fighting: Contain glucosinolates and isothiocyanates, linked to cancer prevention. Help the liver detoxify harmful toxins and maintain overall body balance.
- Immune System Boost: Vit C strengthens immunity, helps fight infections. Antioxidants protect cells from oxidative damage and support healing.
- Heart & Circulation Health: Potassium helps regulate BP. Rich dietary fiber supports healthy cholesterol levels and cardiovascular function.
- Bone, Skin & Eye Health: Vit K supports bone density and blood clotting. Vit A (beta-carotene) helps maintain healthy skin, eyes, and vision.
- Digestive Health: High fiber supports gut health and smooth digestion. Mild alkalinity can help balance body pH and reduce acidity.
- Energy & Anti-Fatigue: Vit B aids in energy metabolism, Iron supports healthy red blood cells and prevents fatigue.
- Anti-Inflammatory & Anti-Aging: Antioxidants like flavonoids and carotenoids reduce inflammation. Slow down cellular aging and may protect against chronic diseases.
- Strong Antioxidant & Anti-Inflammatory Properties: Vit C, carotenoids, flavonoids, and polyphenols, fight oxidative stress, reduce inflammation & protect against chronic diseases.
- Heart & Blood Pressure Health: High in potassium, helps regulate BP, supports cholesterol balance and reduce cardiovascular risk.
- Digestive & Liver Health: Enzymes improve digestion and nutrient absorption, help stimulate bile production, supporting liver detoxification.
- Cancer-Fighting Potential: Glucosinolates and isothiocyanates help the body detoxify carcinogens, slow cancer cell growth, and may prevent tumor formation.
- Bone, Skin & Eye Support: Vit K and calcium strengthen bones and aid clotting, Vit A supports skin repair and eye health.
- Energy & Immunity: High iron and folate, support RBC production, boost overall immunity and energy levels
- Antioxidant & Anti-Inflammatory Protection: Flavonoids, carotenoids & Vit C neutralize free radicals, help reduce inflammation and slow down cellular aging.
- Heart & Blood Health: Potassium regulates BP, Iron supports healthy RBC and prevents anemia. Antioxidants contribute to better circulation and heart function
- Bone & Joint Strength: Calcium and Vit K help strengthen bones and improve density, reduce the risk of osteoporosis and joint degeneration.
- Eye & Skin Health:High in lutein and zeaxanthin, which protect eyes from UV damage and age related vision loss. Vit A promotes clear skin and tissue repair.
- Brain & Nervous System Support: Folate and B vitamins help in brain function and nerve health. Antioxidants protect neurons and may lower the risk of cognitive decline.
- Detox & Digestive Health: Chlorophyll supports liver detoxification, High fiber aids digestion and helps maintain a healthy gut.
- Immunity & Antioxidant Support: Vits E and C, strong antioxidants, protect cells from damage, boost immune function and speed up recovery from illness.
- Heart & Circulatory Health: Linoleic acid (a healthy omega-6 fatty acid) supports heart health, lowers LDL (bad cholesterol), improves circulation. Potassium helps regulate BP.
- Bone, Muscle & Growth Support: Calcium and magnesium strengthen bones and muscles, Folate and iron support healthy red blood cells and oxygen transport, Great for children’s growth, athletes, and recovery
- Skin, Hair & Eye Health: Vit E and zinc promote healthy skin and glowing complexion, Support hair growth and repair. Vit A protects vision and eye health.
- Digestive & Detox Benefits: Rich in fiber, supporting gut health and smooth digestion. Contain chlorophyll, which helps detoxify the liver and blood.
- Energy & Mood Boost: High protein and B vitamins boost energy metabolism. Support brain function and reduce fatigue.